What is Personal Fitness Training?
Daily News
August 19, 2020
What is Personal Fitness Training? How to Choose the Best Service Personal Fitness Training Service The fitness industry is flooded with in...
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Fitness
Robin Steyvers: Building a Remote Coaching Business in Four Months
Daily News
August 14, 2020
Building a Remote Coaching Business in Four Months Robin Steyvers: “CCP Helped me Build a Remote Coaching Business in Four Months During a ...
Neuromuscular Efficiency: How to Use It in Training
Daily News
August 13, 2020
Neuromuscular Efficiency: How to Use It in Training Neuromuscular Efficiency Defined and How to Use It in Your Training Program Neuromuscu...
How our New Coach Rx Platform Will Improve Your Program Design Efficiency
Daily News
July 14, 2020
How our New Coach Rx Platform Will Improve Your Program Design Efficiency For the past 10 years, we have been developing professional coach...
Bodyweight Leg Exercises: 10 Different Variations
Daily News
July 11, 2020
Bodyweight Leg Exercises: 10 Different Variations Most of us are familiar with popular bodyweight leg exercises such as the air squat, glu...
4 Different Types of Functional Aerobic Training
Daily News
June 17, 2020
4 Different Types of Functional Aerobic Training Aerobic training…boring! Every day, clients and fitness enthusiasts around the world are b...
Exercises to Stabilize the Shoulder
Daily News
June 08, 2020
Exercises to Stabilize the Shoulder An Exercise Progression to Help Stablize the Shoulder If you spend enough time coaching functional fit...
Oura Ring Review: Useful Health Insights
Daily News
June 02, 2020
Oura Ring Review: Useful Health Insights The Oura ring is a sleek wearable fitness tracker that to the untrained eye looks like a normal ri...
Business Might Be on Hold, but Education Doesn’t Need to Be
Daily News
June 01, 2020
Businesses Might Be on Hold, but Education Doesn’t Need to Be Sacha Lucas signed up for the OPEX Coach Certificate Program (CCP) last summe...
Fitness Wearables: Useful Data or Flashy Techno Jewelry
Daily News
May 30, 2020
Fitness Wearables: Useful Data or Flashy Techno Jewelry Ranging from watches to rings, fitness wearables are all the rage among those seek...
How to Be a Remote Health and Fitness Coach
Daily News
May 18, 2020
How to Be a Remote Health and Fitness Coach The thought of being able to relax with your feet up in some far away destination while you coa...
Brianna Lamb: Business is Thriving Through COVID-19
Daily News
May 08, 2020
Brianna Lamb: Business is Thriving Through COVID-19 How OPEX Coach Brianna Lamb’s Business is Thriving Through COVID-19 OPEX CCP coach Bria...
10 Best Lower-Bodyweight Exercises For at Home
Daily News
April 17, 2020
10 Best Lower-Bodyweight Exercises For at Home Bodyweight training has become a dominant form of exercise in fitness while accessibility to...
How to Prescribe Incremental Mixed Modal Work
Daily News
March 21, 2020
Prescribing Incremental Mixed Modal Work Aerobic training is a popular subject in the fitness and athletic development industry. If you are...
Do what you love, the money will follow. The first part is true.
Daily News
March 06, 2020
Do what you love, the money will follow. The first part is true. “Do what you love.” If you’re part of the millennial generation, this conce...
How to Schedule Weekly Training Sessions
Daily News
March 04, 2020
How to Schedule Weekly Training Sessions for Your Clients Do you find yourself creating the same training splits for clients over and over?...
How to Deal with Clients That Want the Fast Track
Daily News
March 01, 2020
How to Deal with Clients That Want the Fast Track James FitzGerald on How to Deal with Clients That Want the Fast Track It’s 2020, we have ...
How to Train for a 10k Run in Three Phases
Daily News
February 26, 2020
How to Train for a 10k Run in Three Phases Three Phases to Running a 10k Whether for charity, sport, or simply a hobby, 10k running races a...
Meg Cruz: Preparing Women for Special Operations Positions in the US Military
Daily News
February 22, 2020
Meg Cruz: Preparing Women for Special Operations Positions in the US Military How OPEX is Helping Meg Cruz Prepare Women for Special Operat...
How to Train All Energy Systems in a Single Session
Daily News
February 22, 2020
How to Train All Energy Systems in a Single Session A Practical Approach for Concurrent Energy System Training The body has three main ener...
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