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10 Of The Biggest Diet & Exercise Myths Of All Time – Debunked

Daily News August 10, 2020

In this article, we’re going to look at 10 of the biggest diet and exercise myths of all time. And don’t worry if you’ve fallen for one of ...

Daily News July 02, 2020

I get a kick out of working out and I love it – who’s with me? From weight training to running outdoors, you just can’t beat the endorphin ...

Daily News May 07, 2020

It’s not all about distance – these tips will have you building explosive power in half the time. Whether you’ve just taken up running or y...

Daily News May 07, 2020

I’ve put together a list of seven vegetarian recipes I like to cook using my Instant Pot. I like using a multicooker (instead of a regular s...

Daily News April 14, 2020

Everyone loves a good plate of chilli. Here’s a round-up of some of our most popular chilli recipes. From the classic chilli con carne, to w...

Daily News April 06, 2020

In this article, we’ve rounded up 17 high-protein breakfast recipes for the calorie and protein counter. 1. Protein Pancakes Via Food Fo...

Daily News March 16, 2020

If you’re buttoning down the hatches this week then you’ll be looking for some high protein, family-friendly meals that can be cooked in bul...